“The absence of quiet in a man or woman’s life leads to a state of soul insanity.” -Dan Webster
Since integrity is doing what you say you will do, and because my core value is faith, I believe in the value of rest and quiet. So in our home, Sunday is a protected day of rest. I don’t fire up the computer from work and check email or work on projects no matter how overwhelmed I may feel. [Read more…] about How to Turn Stress into Rest